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Get in Touch
We're here to answer your questions and help you get started.
What Happens Next?
1
Initial Contact
Reach out however feels comfortable
2
Free Consultation
30-minute call to discuss needs and fit
3
First Session
Full assessment and plan
4
Moving Forward
Regular sessions based on goals and schedule
We respond to calls and emails within one business day.
Important Information
- •We provide virtual therapy services to men across Ontario.
- •All sessions are conducted online through a secure, confidential platform.
Not for Emergencies
If you're in crisis, call 911, 9‑8‑8 (Canada), or visit your nearest emergency department.
Additional Resources:
- • Talk Suicide Canada: 1‑833‑456‑4566
- • 211 Ontario:211ontario.ca