Book a consultation or ask a question
Start with a free 30 minute conversation with Umair Gill, RP (Qualifying). You can ask about fit, fees and appointment times before deciding.
Virtual sessions across Ontario. Paid sessions are $150 for 50 minutes, and the first session runs 90 minutes at the same fee.
Send a privacy-safe inquiry.
Share only enough to help Umair respond with the right next step. You can keep the details for the consultation or first session.
What to include here:
- A brief sentence about what you want help deciding or booking.
- Your preferred way to be contacted.
- Please do not include detailed trauma history, medical records, or crisis information in this form.
Phone
Leave a brief message if Umair is unavailable. Calls are returned within one business day.
Send a high-level question about fit, pricing, booking, or online therapy in Ontario.
Book Online
Schedule a free consultation directly through the secure online booking platform. It's the fastest way to find a time that works for you.
What Happens Next?
Send a basic inquiry
Share a high-level note and the next step you want. You do not need to write your full story here.
Umair responds
You receive a reply within one business day with a practical next step or a booking link.
Free consultation
Use the 30 minute call to ask questions, check fit, and decide whether to book a first session.
Start with a clear plan
If you continue, the first session maps what is happening and what needs to change first.
I provide virtual therapy services to men across Ontario. Sessions take place by video. We can discuss the platform, privacy arrangements and confidentiality limits during your consultation.
Not for Emergencies
If you are in crisis, call 911, 988 (Canada), or visit your nearest emergency department.
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