Straightforward pricing. Clear next steps.
No hidden fees. No confusing packages. Start with a free consultation, then decide whether working together feels like the right fit.
Ongoing work
$125
per 50 minute session
One therapist from start to finish
Virtual sessions across Ontario
Practical work focused on real life patterns
Receipts provided after sessions
Insurance and receipts
Direct billing is not available. Receipts are provided so you can submit them to your insurer if your plan includes psychotherapy coverage.
Coverage varies by plan. It is worth checking your extended health benefits, health spending account, or EAP details in advance.
Scheduling and policies
Sessions can be booked weekly, biweekly, or in a rhythm that fits the work we are doing.
Cancellation details and informed consent are shared during booking so expectations are clear before the first session.
If cost feels like a barrier, reach out through the contact page and ask.
If you want to talk first, start here
Book a free consultation with Umair, or visit the contact page if writing feels easier.
You can also go back to the Ontario page or read more about Umair.