Reduced cost therapy for men in Ontario
Cost should not be the reason you don't get support. If full session fees are out of reach right now, there is a way to work with me at a lower rate.
Sliding scale spots
Based on financial need
A limited number of reduced rate spots with a Registered Psychotherapist (Qualifying). I will ask a few simple questions about your situation during the free consultation. No documents are required for the reduced rate assessment.
Spots are limited and offered while capacity allows.
How to start
Book a free 30 minute consultation and mention that cost is a concern. I will find the option that fits, or point you to other low cost services in Ontario if my sliding scale spots are full.
If you are in crisis, call or text 9-8-8, Canada's suicide crisis helpline, available 24 hours a day.
Other low cost options in Ontario
I would rather you get help somewhere than wait. These services are free or low cost. Availability changes, so check each program directly.
BounceBack Ontario (CMHA)
A free, guided self help program based on cognitive behavioural therapy.
Ontario Structured Psychotherapy Program
Publicly funded cognitive behavioural therapy, accessed by referral.
Community and family service agencies
Many community mental health agencies offer free or low cost counselling in your area.
Curious about standard session fees? See the pricing page.