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RESOLVE MEN'S THERAPY
Professional therapy setting

Meet Your Therapist

Evidence-based therapy designed specifically for men's mental health

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Umair - Founder & Therapist

Umair

Founder & Therapist

Umair brings a unique perspective to men's mental health, combining clinical training with firsthand understanding of the challenges men face. His approach is informed by personal experience navigating ADHD, trauma recovery, and the complexities of modern masculinity.

ADHD Specialist
Trauma Informed Therapist
Clinical Background & Training
Evidence-informed approaches for lasting change

Trained in evidence-informed approaches including:

Internal Family Systems (IFS)
Trauma-informed therapy approaches
EMDR (Eye Movement Desensitization and Reprocessing)
Cognitive-behavioral techniques
Therapeutic Approach
Practical, action-oriented therapy for men

"Most men don't need someone to validate their feelings endlessly—they need practical tools to move forward. My role is to help you understand patterns that aren't serving you and build strategies that actually work in your daily life.

Traditional talk therapy often doesn't resonate with men. We need approaches that engage how we actually think and process information. That's why I integrate techniques that work with your natural problem-solving abilities rather than against them."

Ready to Get Started?

Book a free 30-minute consultation to see if we're a good fit. Learn more about our services or get in touch with any questions.